First Aid - Stress
Stress is a phenomenon that each one of us experiences. Even though stress is part of our everyday life, excessive stress can affect personal health and emotional stability. It can also affect our overall quality of life by reducing productivity or by creating or aggravating health problems. This course highlights types of stress and provides immediate and long-term ways to reduce stress.
Tarjeta Oficial del DOL
Duration: 19 Minutes
Language: English
Level: Certificate
Tarjeta Oficial del DOL
Duration: 19 Minutes
Language: English
Level: Certificate
Introduction
Stress is a phenomenon that each one of us experiences. Even though stress is part of our everyday life, excessive stress can affect personal health and emotional stability. It can also affect our overall quality of life by reducing productivity or by creating or aggravating health problems. This course highlights types of stress and provides immediate and long-term ways to reduce stress.
First Aid - Stress
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First Aid - Stress
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